---Sainsbury's Green Lentils, SO Organic 500g

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Organic Green lentils

The perfect addition to a warm vegetable salad.

Description

Organic Green lentils

 

The perfect addition to a warm vegetable salad. 

Nutrition

Per 80g serving (cooked on the hob) Typical Values (cooked as per instructions)

  • ENERGY

    378kJ

    90kcal

    5%

    white

  • FAT

    <0.5g

    1%

    green

  • SATURATES

    0.2g

    1%

    green

  • SUGARS

    <0.5g

    <1%%

    green

  • SALT

    <0.01g

    <1%%

    green

% of the Reference Intakes

Typical Values (cooked as per instructions) Per 100g (cooked on the hob) : Energy 472 kJ/113 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values (cooked as per instructions) Per 100g (cooked on the hob)  Per 80g serving (cooked on the hob)  % based on RI for Average Adult
Energy 472kJ 378kJ -
113kcal 90kcal 5%
Fat 0.6g <0.5g 1%
Saturates 0.3g 0.2g 1%
Mono-unsaturates <0.1g <0.1g -
Polyunsaturates 0.3g 0.2g -
Carbohydrate 11.2g 9.0g 3%
Sugars <0.5g <0.5g -
Starch 10.9g 8.7g -
Fibre 12.7g 10.2g -
Protein 9.3g 7.4g 15%
Salt <0.01g <0.01g -

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains Serves 16 servings

Dietary Information

Allergy advice For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to wheat, barley or spelt due to manufacturing methods.

Ingredients

INGREDIENTS:Organic Green Lentils.

Health

Soil Association Organic

Preparation and Safety

Cooking instructions: Hob

Before cooking: Rinse thoroughly before cooking. Place 100g of lentils into a saucepan with 500ml cold water. During cooking: Bring to boil and boil for 10 minutes. Reduce the heat to low and simmer for 30 minutes. To cook on the hob 40 mins. Drain: Drain thoroughly, rinse and use as required. All cooking appliances vary. This is a guide only.

Country of Origin

Packed in United Kingdom

Size

500g

Storage

Once opened, store in an airtight container for best quality. Store in a cool, dry place.

Packaging

Recycle with bags at large supermarket, Don't recycle at home bag

Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262