Black beans, butter beans and kidney beans mixed with red peppers and jalapeños, coated in a gluten free breadcrumb.
Description
Black beans, butter beans and kidney beans mixed with red peppers and jalapeños, coated in a gluten free breadcrumb.
Nutrition
Per crispbake (oven cooked) Typical Values (cooked as per instructions)
-
ENERGY
914kJ
219kcal
11%
white
-
FAT
9.7g
14%
amber
-
SATURATES
0.7g
4%
green
-
SUGARS
2.6g
3%
green
-
SALT
0.80g
13%
amber
Table of Nutritional Information
| Typical Values (cooked as per instructions) | per 100g | Per crispbake (oven cooked) | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 831kJ | 914kJ | - |
| 199kcal | 219kcal | 11% | |
| Fat | 8.8g | 9.7g | 14% |
| Saturates | 0.7g | 0.7g | 4% |
| Mono-unsaturates | 5.3g | 5.8g | - |
| Polyunsaturates | 2.1g | 2.4g | - |
| Carbohydrate | 21.2g | 23.3g | 9% |
| Sugars | 2.3g | 2.6g | 3% |
| Starch | 18.8g | 20.7g | - |
| Fibre | 6.1g | 6.7g | - |
| Protein | 5.6g | 6.2g | 12% |
| Salt | 0.73g | 0.80g | 13% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Dietary Information
Allergy advice
For allergens, see ingredients in bold.
Ingredients
INGREDIENTS: Black Beans (18%), Red Peppers (16%), Butter Beans (14%), Water, Gluten-Free Breadcrumb (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Rapeseed Oil, Kidney Beans (5%), Maize Flour, Red Onion, Dried Tomato, Maize Starch, Potato Flake, Jalapeno Chillies (1.5%), Coriander, Potato Starch, Lime Juice, Cornflour, Garlic Purée, Salt, Cumin, Raising Agent: Disodium Diphosphate, Sodium Hydrogen Carbonate; Stabiliser: Xanthan Gum; Cracked Black Pepper.
Health
Gluten Free
Milk Free
Preparation and Safety
Cooking instructions: OvenFromFrozen
Oven cook from frozen. Before cooking: Preheat oven. Remove all packaging. Place on a preheated baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Oven cook from frozen. 200°C. Fan 180°C. Gas 6. 32 mins.
Country of Origin
Packed in United Kingdom, the UK for Sainsbury’s Supermarket’s Ltd, London EC1N 2HT. Not for EU.
Size
227g
Storage
For best before end: see front of pack. Keep frozen. Food freezer. Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Packaging
Recycle carton
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262