Chopped and shaped chicken pieces in a rice flour, gram flour and maize based coating
Description
Chopped and shaped chicken pieces in a rice flour, gram flour and maize based coating
Nutrition
per 3 nuggets Typical Values (cooked as per instructions)
-
ENERGY
536kJ
128kcal
6%
white
-
FAT
7.3g
10%
amber
-
SATURATES
1.1g
6%
amber
-
SUGARS
<0.5g
<1%%
green
-
SALT
0.28g
5%
amber
Table of Nutritional Information
| Typical Values (cooked as per instructions) | per 100g | per 3 nuggets | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1116kJ | 536kJ | - |
| 267kcal | 128kcal | 6% | |
| Fat | 15.2g | 7.3g | 10% |
| Saturates | 2.2g | 1.1g | 6% |
| Mono-unsaturates | 8.1g | 3.9g | - |
| Polyunsaturates | 4.1g | 2.0g | - |
| Carbohydrate | 17.3g | 8.3g | 3% |
| Sugars | <0.5g | <0.5g | - |
| Starch | 17.2g | 8.3g | - |
| Fibre | 1.4g | 0.7g | - |
| Protein | 14.6g | 7.0g | 14% |
| Salt | 0.59g | 0.28g | 5% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains Approx. 8 servings
Ingredients
INGREDIENTS: British Chicken (60%), Rapeseed Oil, Rice Flour, Water, Gram Flour, Maize Flour, Maize Starch, Potato Starch, Salt, Pea Fibre, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate; Dextrose, Black Pepper, Stabiliser: Xanthan Gum; White Pepper, Sage.
Health
Milk Free
Gluten Free
Suitable for Coeliacs
Although every care has been taken to remove all bones, some may remain.
Preparation and Safety
Cooking instructions: OvenFromFrozen
Oven cook from frozen. Before cooking: Preheat oven. Remove all packaging. Place on a baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Oven cook from frozen 220°C / Fan 200°C / Gas 7 15 mins
Warnings:
Keep raw poultry separate from cooked foods.
Use separate kitchen utensils and surfaces for raw poultry and cooked foods or wash them thoroughly in between use.
Wash hands after handling raw poultry.
Cook raw poultry thoroughly until it is piping hot throughout and no pink colour remains.
Country of Origin
Packed in United Kingdom, using chicken from the UK
Size
400g
Storage
For best before end: see front of pack. Keep frozen: Do not refreeze once defrosted. Food freezer. Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Packaging
Recycle with bags at large supermarket, Don't recycle at home film
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262