- Pet stroller can be taken on the planePlants by DE Cauliflower & Lentil Dhal 300g

A bowl of plant-based deliciousnessMade from all natural, plant-based ingredients, our Cauliflower & Lentil Dahl is warming, creamy and delicious. We slowly simmer red lentils with coconut to make the Dahl extra comforting, while the turmeric, cumin, paprika and chilli add a gentle spice. We finish the dish by stirring in roasted cauliflower florets, a handful of spinach and chunks of sweet apricot. It's delicious on its own or served with brown rice.

A bowl of plant-based deliciousness
Made from all natural, plant-based ingredients, our Cauliflower & Lentil Dahl is warming, creamy and delicious. We slowly simmer red lentils with coconut to make the Dahl extra comforting, while the turmeric, cumin, paprika and chilli add a gentle spice. We finish the dish by stirring in roasted cauliflower florets, a handful of spinach and chunks of sweet apricot. It's delicious on its own or served with brown rice.

Natural Plant-Based, Source of Fibre, 1 of Your 5 a Day

FrozenSuitable for freezingSuitable for the microwaveSuitable for vegetarians

LIFE 3w+

Product life guaranteed for more than 3 weeks.

Storage

Keep Frozen

Instructions

Cooking Instructions - General. Preparation instructions:
For best results microwave from frozen (800w full power).
Do not reheat once cooled. All cooking appliances vary.
This is a guide only.; Microwave - From Frozen. (800w Full Power).
Remove sleeve and pierce film. Place on a microwaveable plate and cook for 4 minutes. Stir, replace film & cook for a further 2 minutes. Allow to stand for 1 minute. Check food is piping hot.; Oven cook - From Frozen. Preheat oven fan 180C/ gas 6. Remove sleeve and pierce film. Place on a preheated baking tray in the centre of the oven for 35 minutes. Allow to stand for 1 minute. Stir, ensure the product is piping hot before serving.

Package Type

Unspecified Pack

Recycling Information

Film - Not Recyclable

Other Information

Full Product Name:
Roasted Cauliflower with Carrots, Spinach, Red Lentils and Apricots in a Curried Sauce.

Storage:
For best before, please see front of pack
Keep frozen at less than -18C
Once opened keep refrigerated, use within 24 hours and do not exceed the best before date.

Safety Warning:
Ingredients are carefully checked but occasionally the odd piece of stone may be present.

Usage:
1 Servings

Brand

Plants

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Manufacturer

Plants,
PO Box 7095,
London,
W1A 9AX.

Return To Address

${email}
Plants,
PO Box 7095,
London,
W1A 9AX.

Typical Values	Per 100g as sold	Per pack as sold
Energy	523kJ	1569kJ
	126kcal	378kcal
Fat	9.4g	28g
of which saturates	6.8g	20g
Carbohydrate	9.7g	29g
of which sugars	4.4g	13g
Fibre	3.1g	9.2g
Protein	2.6g	7.7g
Salt	0.75g	2.2g
Approximately 1 servings per pack

Typical Values	Per 100g as sold	Per pack as sold
Energy	523kJ	1569kJ
	126kcal	378kcal
Fat	9.4g	28g
of which saturates	6.8g	20g
Carbohydrate	9.7g	29g
of which sugars	4.4g	13g
Fibre	3.1g	9.2g
Protein	2.6g	7.7g
Salt	0.75g	2.2g
Approximately 1 servings per pack

Ingredients

Roasted Cauliflower (16%), Water, Carrots (13%), Desiccated Coconut, Onions, Red Split Lentils (7%), Spinach (4.6%), Apricots (4%), Rapeseed Oil, Garlic Puree, Curry Powder (Turmeric, Coriander, Mustard Seeds, Onion, Garlic, Cumin, Ginger, Fenugreek, Fennel, Salt, Chilli, Black Pepper), Salt, Smoked Paprika, Mustard Seeds, Cornflour, Ground Turmeric, Black Pepper

Allergen Information

Contains Mustard