Gluten-Free Puffed Rice Fortified with Vitamins and Iron
Description
Gluten-Free Puffed Rice Fortified with Vitamins and Iron
Gluten Free
5 Vitamins
A Source of Iron
Suitable for vegans
Kosher
Joyfully Tasty
Welcome to a world where gluten free means pleasure without compromise! Where you can wake up to a breakfast that's both convenient and delicious.
Go Free® Gluten Free Honey Flakes
Go Free® Gluten Free Corn Flakes
It is important to have a varied and balanced diet as part of a healthy lifestyle.
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◊Rated on average 4.5 by 140 consumer reviews posted on www.nestle-cereals.com/uk as of January 2022.
CPW - Cereals Partners Worldwide Nestlé and General Mills
Crossed Grain Symbol - CH-043-010, Certified gluten free by Coeliac UK
Nutritional Compass ®
® Reg. Trademark of Société des Produits Nestlé S.A.
Crossed Grain Symbol
Green Dot
Vegan Society
Nutrition
-
ENERGY
497kJ
117kcal
6%
energy
-
FAT
0.4g
1%
Low
-
SATURATES
0.1g
1%
Low
-
SUGARS
2.9g
3%
Medium
-
SALT
0.18g
3%
Medium
Table of Nutritional Information
| Per 100g | Per 30g Serving | Reference Intake | %RI* | |
|---|---|---|---|---|
| Energy | 1657kJ | 497kJ | 8400kJ | (6%) |
| 390kcal | 117kcal | 2000kcal | - | |
| Fat | 1.2g | 0.4g | 70g | (<1%) |
| of which saturates | 0.4g | 0.1g | 20g | (<1%) |
| Carbohydrate | 86g | 26g | - | - |
| of which sugars | 9.5g | 2.9g | 90g | (3%) |
| Fibre | 1.6g | 0.5g | - | - |
| Protein | 7.6g | 2.3g | - | - |
| Salt | 0.60g | 0.18g | 6g | (3%) |
| *Reference Intake of an average adult (8400kJ/2000kcal) | ||||
Table of Vitamins and Minerals Information
| Per 100g | Per 30g Serving | Reference Intake | %RI* | |
|---|---|---|---|---|
| Vitamins & Minerals: | %RI* | %RI* | - | - |
| Riboflavin (B2) | 0.90mg (64%) | 0.27mg (19%) | - | - |
| Niacin (B3) | 14mg (86%) | 4.1mg (26%) | - | - |
| Vitamin B6 | 1.0mg (74%) | 0.31mg (22%) | - | - |
| Folic Acid (B9) | 154µg (77%) | 46.2µg (23%) | - | - |
| Pantothenic Acid (B5) | 3.7mg (61%) | 1.1mg (18%) | - | - |
| Iron | 9.2mg (66%) | 2.8mg (20%) | - | - |
Ingredients
- Rice,
- Sugar,
- Salt,
- Sugar Syrup (Sugar, Invert Sugar Syrup, Molasses),
- Iron,
- Vitamin B3, B5, B9, B6, B2
Dietary Information
Gluten free
Kosher
Suitable for Vegans
Manufacturer
Nestlé UK,
PO Box 207,
York,
YO91 1XY,
UK.
Nestlé Ireland,
3030 Lake Drive,
Citywest,
Dublin 24.
Preparation
Enjoy a serving of Nestlé Cereals with the following items...
125ml of Milk
A Glass of Water
Fresh Fruit 1 of your 5-a-Day
What's the suggested Portion Size?
Kids 25-30g
Adults 30-45g
Packaging
Box
Storage
Store in a Cool, Dry Place